Groups and Workshops
We are pleased to offer the following low-cost groups and workshops for our community. Please see the calendar for dates of group and workshop offerings. You may register for a group at the bottom of this page.
Adult Psychotherapy Groups
Delve into the personal challenges of being a woman in society to build resilience, self-esteem and increase confidence. You will gain insight and knowledge while building strong positive connections with other women in the group. Members will benefit from a health women-to-women relationships by both providing and receiving feedback, encouragement, insight to inform your relationships outside group.
Who: Women ages 18+
When: First Tuesday of the Month, 6:00-7:00
Cost: $15.00 per group
Leaders: Keneesha Lloyd MS, LMHC, SUDP, NCC & Katie Thomas MSW, LICSW
Men face a lot of pressures in today’s society that are rarely acknowledged or discussed. This group addresses the many concerns men face from divorce, child-rearing, anger-management, low self-confidence to existential misery.
Who: Men ages 18+
When: Second Tuesday of the Month, 6:00-7:00
Cost: $15.00 per group
Leaders: Anthony Gaspar MA, LMFT
Pregnancy and child-rearing are one of the most life-changing experiences a woman and her partner can endure. Not only do new parents experience an immense and radical shift in routine, structure and responsibilities, but the sudden change in identity, relationships and support is all the more compounding. This group is open to parents who have endured or continue to endure postpartum depression.
Who: Women and their partners who experience postpartum depression.
When: Thursdays (June 25, 2020 – July 30, 2020)
Cost: $25.00 per group
Leaders: Becky Rudd PhD, LMFT, LMHC, NCC
Child and Adolescent Groups
This group provides a space for children to learn healthy ways of coping while promoting imagination, self-control and focus.
Who: Children ages 5-12
When: Monday July 13, 2020 – August 3, 2020
Cost: $100 per child (includes yoga calm kit: child’s size yoga mat, hoberman sphere a $25 value)
Leaders: Taryn Brown MS, LMHC, NCC
This group provides a space for teens to learn healthy ways of coping while promoting imagination, self-control and focus.
Who: Children ages 13-17
Cost: $100 per child (includes yoga starter kit)
Forming Fall of 2020
Forming August 2020
Forming this August 2020
Adult Educational Workshops
A comprehensive parenting workshop which provides parents, caregivers or foster parents with a solid developmental understanding of children ages birth through adolescence. Participants will identify their parenting style, learn strategies to increase a child’s wanted behaviors, improve their perspective on parenting and develop a toolbox to handle many issues related to parenting.
Who: Parents, guardians, foster parents, grandparents
When: Thursdays, Begins September 3, 2020 – October 22, 2020
Cost: $175 per couple
Leaders: Becky Rudd PhD, LMHC, LMFT, NCC
Forming Winter of 2020
Information coming in November of 2020
Forming this November of 2020