407 E 2nd Ave Ste 250 Spokane WA 99202 | (509) 315-9776


Groups and Workshops

We are pleased to offer the following groups and workshops for our community. While some groups are currently suspended due to pandemic restrictions, we are happy to offer workshops and groups that lend themselves to mask mandate and social distancing requirements. You may reserve your spot, and pay any associated registrations costs, securely online. 

Groups Below Are Currently Suspended Due to Covid-19 Restrictions

Adult Psychotherapy Groups

Delve into the personal challenges of being a woman in society to build resilience, self-esteem and increase confidence. You will gain insight and knowledge while building strong positive connections with other women in the group. Members will benefit from a health women-to-women relationships by both providing and receiving feedback, encouragement, insight to inform your relationships outside group.

Who: Women ages 18+

When: First Tuesday of the Month, 6:00-7:00

Cost: $15.00 per group

Leaders: Keneesha Lloyd MS, LMHC, SUDP, NCC & Katie Thomas MSW, LICSW

Men face a lot of pressures in today’s society that are rarely acknowledged or discussed. This group addresses the many concerns men face from divorce, child-rearing, anger-management, low self-confidence to existential misery. 

Who: Men ages 18+

When: Second Tuesday of the Month, 6:00-7:00

Cost: $15.00 per group

Leaders: Anthony Gaspar MA, LMFT 

Pregnancy and child-rearing are one of the most life-changing experiences a woman and her partner can endure. Not only do new parents experience an immense and radical shift in routine, structure and responsibilities, but the sudden change in identity, relationships and support is all the more compounding. This group is open to parents who have endured or continue to endure postpartum depression. 

Who: Women and their partners who experience postpartum depression.

When: Thursdays (June 25, 2020 – July 30, 2020)

Cost: $25.00 per group

Leaders: Becky Rudd PhD, LMFT, LMHC, NCC

Child and Adolescent Groups

This group provides a space for children to learn healthy ways of coping while promoting imagination, self-control and focus. 

Who: Children ages 5-12

When: TBD

Cost: $249 per child (includes yoga calm kit: child’s size yoga mat, hoberman sphere a $25 value)

Leaders: Taryn Brown MS, LMHC, NCC

This group provides a space for teens to learn healthy ways of coping while promoting imagination, self-control and focus. 

Who: Children ages 13-17

When: TBD

Cost: $249 per child (includes yoga starter kit)

Leaders: TBD

Forming Fall of 2020

Forming August 2020

Forming this August 2020

Adult Educational Workshops

A comprehensive parenting workshop which provides parents, caregivers or foster parents with a solid developmental understanding of children ages birth through adolescence. Participants will identify their parenting style, learn strategies to increase a child’s wanted behaviors, improve their perspective on parenting and develop a toolbox to handle many issues related to parenting.

Who: Parents, guardians, foster parents, grandparents

When: Thursdays, Begins September 3, 2020 – October 22, 2020

Cost: $175 per couple

Leaders: Becky Rudd PhD, LMHC, LMFT, NCC

Forming Winter of 2020

Information coming in November of 2020

Forming this November of 2020