Wilderness Wellness
Led by therapist Heather Haasl and assisted by Chip, Certified Canine Good Citizen. You will engage in a social mindful hike to encourage health and wellness. Who: Eligible current CFS […]
BUJO – Bullet Journaling for Teens
Center for Solace 407 E 2nd Ave suite 250, Spokane, WABUJO - Mental Health Bullet Journaling for Teens Art-based 2.5hr single-day group for teenagers who are interested in bullet journaling (tracking healthy habits and effective coping skills). Providing techniques to […]
Somatic Movement – Sunrise Series
Virtual EventStart your day refreshed and ready to go with the Sunrise Series at Center for Solace. This morning movement group will teach stress relieving skills for your mind, body, and spirit. Through guided somatic repair and applied mindfulness, you’ll learn skills to prevent and recover from brain fog, burnout, and muscle tension.
Updated Darkness to Light’s Stewards of Children Training
Center for Solace 407 E 2nd Ave suite 250, Spokane, WAThe Stewards of Children program will increase knowledge, improve attitudes and change child-protective behaviors. This program is for any responsible adult who cares about the welfare of children. It is also appropriate for youth-serving organizations and personnel.