Circle of Security Parenting
Center for Solace 407 E 2nd Ave suite 250, Spokane, WACaregivers use the COSP Program tool to connect with the children in their lives, whether at home or in childcare or classroom settings. Designed as a preventive intervention to be used universally. We’ve taken the complexity of attachment theory and research and organized it into a simple set of concepts that help caregivers see relationships more clearly.
Wilderness Wellness
Led by therapist Heather Haasl and assisted by Chip, Certified Canine Good Citizen. You will engage in a social mindful hike to encourage health and wellness. Who: Eligible current CFS […]
BUJO – Bullet Journaling for Teens
Center for Solace 407 E 2nd Ave suite 250, Spokane, WABUJO - Mental Health Bullet Journaling for Teens Art-based 2.5hr single-day group for teenagers who are interested in bullet journaling (tracking healthy habits and effective coping skills). Providing techniques to […]
Somatic Movement – Sunrise Series
Virtual EventStart your day refreshed and ready to go with the Sunrise Series at Center for Solace. This morning movement group will teach stress relieving skills for your mind, body, and spirit. Through guided somatic repair and applied mindfulness, you’ll learn skills to prevent and recover from brain fog, burnout, and muscle tension.