407 E 2nd Ave Ste 250 Spokane WA 99202 | (509) 315-9776

Anthony Gaspar

Anthony Gaspar MA, LMFT

License & Certifications

  • Licensed Marriage and Family Therapist

Population Specialty

  • Adults

Treatment Specialty

    • Relationship Issues
    • Self-Esteem
    • Emotional Disturbance

Specialty Training

  • Emotionally Focused Couple Therapy
  • Emotionally Focused Individual Therapy
  • Cognitive Behavioral Therapy

Groups

Population Ally

  • Body Positive
  • Mood Disorders
  • Gay
  • Bi-Sexual
  • Lesbian

About Anthony

Anthony earned a masters degree in Marriage and Family Therapy and a Bachelor of Arts degree in Psychology and a Bachelor of Arts in Speech Communication from Whitworth University. He is licensed in the state of Washington as a Marriage and Family Therapist. Anthony has also earned designation as a Ethnic Minority Mental Health Specialist by the state of Washington.

Anthony specializes in working with individuals who are struggling in a relationship (of any kind) using attachment-based framework grounded in a Adlerian and Bowenian family systems theoretical foundation. He has advanced training and extensive experience in Emotionally-Focused Therapy, a well-known and popular evidence-based practice for treating a wide range of relational issues. He works with individuals who's mental health is negatively impacted by a relationship in their lives, whether it be with a romantic-partner, loved one, friend, boss or relative.

Anthony's Specialty Areas

  • Anger Management
  • Anxiety
  • Coping skills
  • Depression
  • Emotional disturbance
  • Family conflict
  • Life transitions
  • Video game addiction
  • Relationship issues
  • Self-esteem
  • Stress

A Message from Anthony

Trust is key in any relationship; whether that’s with a friend, a partner, the world around you, or with yourself. We all go through experiences in life that shape our sense of trust in these aspects, for better or for worse. With trust comes vulnerability, and vulnerability needs strength. My goal is to walk with you in making sure you can feel safe and secure to trust, and to remind you just how strong your relationships are. When it feels like your back is against the wall and you get the unique opportunity to really test yourself, I want to help you know that you’ll not only ace that test but also have a hand in writing the next one. With how important trust is, you can rely on our initial sessions being focused on building that trust in me, and the therapeutic process. You can count on an approach focused on being genuine and you can rest easy knowing that I will happily walk alongside you as we fine-tune your approach and help you be the best that you can be